Monday, 4 July 2011

Enjoy In The Sun Without Fear Of Skin Cancer

The sun has ultraviolet A and ultraviolet B rays.These is the main cause of most common forms of skin cancer in the United States and the world. A higher incidence of skin cancer in young adults and increases with age. It is also more common in men than in women. Other risk factors include personal history of skin cancer, a family member who has been diagnosed, severe burns in childhood, the white skin that burns easily, near the equator or at higher elevations, with 50 mol or more, sunbathing and using tanning beds. Skin cancer can be prevented by taking sensible precautions:

and limit sun exposure during peak hours of ultraviolet radiation 10 hours to 4 hours

or Because sunscreens do not offer complete protection against the sun's ultraviolet rays, it is advisable to carry protective clothing such as wide-brimmed hat to protect her face and neck.

Wear dark or because it absorbs ultraviolet light.

Use or long-sleeved shirts that cover the arms and legs.

or Use a sunscreen with minimum SPF of 30 or more in both sunny and cloudy days. Ultraviolet rays from the sun is still visible, although the sky was cloudy. Sunscreen with a sun protection factor higher on the label also offers greater protection against the sun is blocked from solar ultraviolet rays A and B. Apply plenty of sunscreen to all exposed areas like ears, arms, hands and neck.

or do not forget to bring sunglasses.

Remember or surfaces such as sand, snow or water can reflect the sun.

• Avoid sun lamps and tanning area because it is an artificial UV-A radiation.

Oh, children have sensitive skin and are vulnerable to sunlight and should be protected. You must use clothing and hats to protect skin from harmful rays of the sun and avoid the risk of skin cancer.

After exposure to the sun good recreation for people who enjoy the outdoors. Note that the sun can damage skin even on cloudy days and make sure you stay in the shade during peak hours.

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